Episode #147: Discover the Science of Adventure with Jon Levy

Author of The 2am Principle

Today’s guest says being intentional about the planning adventurous moments in your life is just as important as practicing intentionality in your life in general. 

Jon Levy’s new book is called The 2am Principle: Discover the Science of Adventure. In it he argues that adventures don’t happen by accident. Jon shares his EPIC Model of Adventure, a four-stage process for creating unforgettable experiences.

jon levy

(author image courtesy Géraldine Aresteanu)

In the book, he combines outrageous triumphs, embarrassing failures, and life-changing lessons from his own experiences with concrete science to show anyone how to live life more fully – and adventurously.

Check out today’s episode for more on Jon’s simple, yet powerful four-part framework.

Join in on our chat below

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In today’s episode, Jon and I discuss:

  • How he defines adventure and why he feels it’s a pursuit everyone should consider
  • The key stages necessary for any worthwhile adventure
  • Ways to bring a new level of adventure to your next date night
  • …and lots more!  

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Jon’s Latest Book

You can order your copy of The 2am Principle: Discover the Science of Adventure right now.

Books Jon Recommends

The Little Prince by Antoine de Saint-Exupéry

Peter Pan by James Matthew Barrie

Thinking Fast and Slow by Dan Kahneman

Jon’s Resources

The best place to find out more about Jon is at his website.

Here, you can pick up a copy of Jon’s new book.

Find out more about hiring Jon to speak here.

Connect with Jon on Twitter and LinkedIn.

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