This week’s episode marks a first. It’s the very first time I interview two authors at the same time. Dueling banjos? No! More like two members of an orchestra, one gracefully complimenting the other.
I’m talking about Ken Blanchard, New York Times bestselling co-author of The One Minute Manager and the book we talk about today – Fit at Last: Look and Feel Better Once and for All, and his co-author and fitness coach extraordinaire, Tim Kearin. Together, they want to take you from being interested in in life change to committed to it.
Hear Our Conversation Now
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If you’re anything like me, you’ve made your share of fitness-related resolutions. Maybe you even called them goals because someone said you were supposed to. Either way, despite your good intentions, they never quite went according to plan. Believe it or not, you can break that cycle.
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